Overview
Pitta dosha is associated with the qualities of heat, light, and moisture, and is linked to the colors yellow and orange. The National Institute of Ayurveda provides resources and information on the topic of pitta dosha and Ayurveda. The use of yoga and meditation can help to balance pitta dosha and promote overall health and well-being. Ayurvedic herbs and supplements, such as turmeric and ginger, can help to reduce inflammation and promote digestive health.